The Truth about Hair Loss

In our daily lives, everyone experiences some hair loss and shedding. On average, most men and women lose between 50 to 100 hairs per day. This hair loss often goes unnoticed, accumulating in your brush or on the bathroom floor. However, if you start to see significant clumps falling out while washing or brushing your hair, it could be a serious sign. Similarly, noticeable thinning of your hair can also indicate a concerning issue.

 There are many reasons for this type of hair loss and shedding, including stress, genetics, hormonal changes, illness, hairstyling habits, certain medications, unhealthy eating habits, and dietary deficiencies. These are some of the primary causes of hair loss in both men and women. Given the numerous factors involved, it's essential to seek advice from a health consultant if you're experiencing hair loss.